Monday, January 11, 2010

The New Beginning!!

Everyday brings a new adventure, today is no different. Today is my birthday and i want to be able to say that i did something not only for others but for myself as well. This year will be a benchmark year, and will be one to look back on to say i did that this year. This year I am going to contend for the "Worlds Fittest Man" title, via through the vigors of the 2010 Crossfit Games. Preparing for the unknown and the unknowable will be life challenging, not only testing the strengths of the body, but testing your core values and beliefs, and will send those searching for what it takes to become the "Worlds Fittest Man."

As I trust in God to guide me, i will bring my brother along for this journey, for he will be my sorce of information as to what i need to know. He may be fitter than I but i have more desire for being the quickest. There are several things that you need to know about the Crossfit games, such as not all survive. To be a crossfitter you must have the desire inside. Its not something that you pick up overnight. Crossfits goal is to increase our work capaticy across a broad time and over a modal domain. basically saying, those who are effecient in all ten areas over fitness and having the least amount of points at the end of the day will be crowned.

So in detail, i have challenged myself to document all the time i log in the gym as well as the kitchen. The Crossfit Quailifer is in 82 days as the Crossfit Games are only 193 days away. So over the next couple of months, I will be here documenting the prep work and the food I intake for future own research. Keep your eyes and ears out for what is to come over the next several weeks as we edge closer to what we were ment to do!!

With all proper diets and training methods, sleep is crucial, and thats where im headed now. Good night for now, and dream of lifting that big weight to stand in the top spot!!